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Mobeco - 4 ways to improve your posture now. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Thoracic extension (using a block or roller)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Shoulder rotations (using a Hemp Yoga Strap or any long strap
How to Tie a Yoga Strap to Fix Posture? - Luviyoga
Top 7 Best Yoga Straps for Safe Stretching and Strengthening - The Yoga Nomads
Yoga Stretching Straps – Be Posture
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